Mini-Royal Peaks (Grade A)

An epic exploration of the Dartry Peaks from Benbulben around the hook of Lukes Bridge to Benwiskin.  This hike is classified Grade A due to an exhilarating ascent followed by an extended mountaintop ramble from peak to peak. The intermittent Yoga sessions provided throughout are suitable for all skill levels and designed to help rid…

SUP Yoga Adventure to Beezies Island

This annual Adventure Yoga Excursion brings us from the shores of Lough Gill across the water on Stand Up Paddle (SUP) board to the scenic escape that is Beezies Island.  On the Island you will be gently guided through an uplifting and stress-releasing yoga practice and we’ll share in some nature based earthy meditations.  Lunch…

Carrowkeel Solstice Hike

This ramble up the back hills to Carrowkeel will bring us past a vanishing village and onto the ancient Carrowkeel tombs pre-dating the pyramids.  The hike is classified Grade C due it being an easy paced ramble mostly on well-defined trails.  The Yoga session is beginner friendly and will include guided meditations to align us…

Glencar to the Mines (Grade B)

Starting from Glencar Waterfall we hike up and over the back of the Dartry range to visit the old Benbulben Barite Mine.   The hike is classified Grade B due to a moderately challenging ascent followed by a long but easy mountaintop ramble to the mines. The Yoga session is as always designed for all…

Benwiskin Yoga-Hike (Grade B)

Hike to the peak of Benwiskin for a Yoga adventure that will provide a unique wellbeing high.  The hike is classified Grade B due to a moderately challenging ascent followed by a long but easy mountaintop ramble to the peak. The Yoga session is as always designed for all abilities with options provided for both…

Beach Yoga and Surf Experience

This yoga session on Strandhill Beach is designed specifically to meet surfers needs but will benefit all bodies.  With Yoga under your skin you get to test your skills on the waves with life-long surfers and expert instructors from Strandhill Surf Experience.  Whether you’re new to coastal excursions or just want to  be guided through…

Beach Yoga and Outdoor Yoga Season Pass

You can now treat yourself to a promise of Outdoor Yoga all Summer long.  The season pass can be used for Beach Yoga Sessions, Hike to Yoga Excursions, the annual SUP Yoga Picnic to Beezies Island or any other excursions that may bubble up during the Summer Season.  The Season pass holds 12 tokens, each…

What’s the Craic with adding Insult to Injury!

Jet lag and new course excitement have me wide awake at 4am.  I’m starting the Structural Awareness course on Sunday and as part of the pre-reading I have been leafing through Stanley Kelemans book Emotional Anatomy  Firstly let me be straight, I haven’t read the whole book yet, but if earlier today I doubted I…

Not the only Fairy in the Family

12 Days ago I was due to arrive in Bermuda. 11 days ago, I got here. 3 days ago my bag joined me. What do you do when all carefully laid plans are thrown up in the air and completely out of your control. Take your mothers advice and ‘go gracefully with change?’ Despite the…

Your Wellbeing Warrior

‘Your Wellbeing Warrior is a new name for something that has long been my passion. Expanding out from the foundations of teaching yoga I continually find myself exploring new adventures and getting drawn into creative practices. Knowing that I will always be on the lookout new wellbeing experiences it only makes sense that I bring…