Science of Wellbeing Newsletter

Full Nature’s Energy Boost Newsletter released in June.

  • Sign up now and you will get link to all past newsletters straight to your inbox .
  • Link to Members page with recordings and additional resources.
  • Receive next Newsletter in July.

Each month your newsletter will include:

  • Insights into established and emerging benefits of wellbeing activities. Taking scientific literature and translating into relevant and fascinating barstool facts.
  • Exclusive coupon codes and discounts on upcoming wellbeing activities; indoor and outdoor yoga events, one-to-one treatments and wellbeing excursions and retreats.
  • Live monthly newsfeed share with Bláithín. Recorded sessions where Bláithín explains in person the information shared in the Newsletter. Recordings available in members forum.
  • Opportunities to contribute to local research efforts in the area of health and wellbeing.

Each month in the Science of Wellbeing Newsletters topics that relate to the ever evolving Happiness Equation are being explored. Join us and contribute to the key components of the equation and start to understand your own happiness matrix.

A diagram with circles showing factors like Nutrition, Finances, Creativity, Social Connection, and Time in Nature leading to aspects like Physical Health, Mental Health, Emotional Health, and Self Identity.

The Happiness Equation

Eluminate each area of your life in your unique colours month by month

Science of Wellbeing Newsletter

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