Hey, lovely readers! I’d like to share with you that I am launching a new monthly newsletter dedicated to The Science of Wellbeing. I’m structuring this exploration around The Happiness Equation I have developed. The Happiness Equation is a not a new term, in fact, it’s not even my term. It was offered to me by a good friend, my own personal mindset coach. In the process of trying to re-name it and give it its own identity I kept losing the essence of what I was putting together. So I have settled on this being called… The Happiness Equation.
The Newsletter is launching on Tuesday January 2nd 2024 and releasing on the first Tuesday of every month.
Each month your newletter will include:
- Insights into established and emerging benefits of wellbeing activities. Taking scientific literature and translating into relevant and fascinating barstool facts.
- Link to Live monthly newsfeed share with Bláithín. 20min sessions where Bláithín explains in person the information shared in the Newsletter. Recordings available after.
- Exclusive discounts on upcoming in-person offerings with Blaithin. Yoga classes and events, one-to-one treatments and wellbeing excursions and retreats.
- Opportunities to contribute to local research efforts in the area of health and wellbeing.
- Sign up before Tuesday 2nd Jan and receive first newsletter with exclusive 10% discount off upcoming 7 Week Yoga Series.
- Sign up anytime before Monday 5th Feb – Free and always free for my early adopters.
- Sign up on or after Monday 5th February – just €5/month
Each month in the Science of Wellbeing Newsletters topics that relate to the ever evolving Happiness Equation are being explored. Join us and contribute to the key components of the equation and start to understand your own happiness matrix.
