In a small town, the good ones always reveal themselves. Over time, a community forms — spirited, supportive, and full of heart. Cups full, we’re ready to share the goodness.
Meet Bláithín, your wellbeing warrior from Sligo, Ireland. With a Ph.D. in Organic Chemistry and extensive training in yoga, energy medicine, reiki, and massage, Bláithín combines science and holistic practices to enhance your wellbeing. Her passion for nature and evidence-based techniques make her a trusted guide on your wellness journey.
Bláithín Sweeney, your wellbeing warrior from Sligo, Ireland, is dedicated to enhancing your overall sense of wellbeing through a unique blend of scientific knowledge and holistic practices. Growing up surrounded by the raw beauty of Sligo’s mountains, lakes, and the Atlantic Ocean, Bláithín developed a deep connection with nature, which continues to inspire her work. After earning a Ph.D. in Organic Chemistry from N.U.I. Galway, she excelled in the pharmaceutical industry before shifting her focus to holistic healing and wellbeing.
Bláithín’s journey into wellness began with her yoga teacher training in India, where she embraced the philosophy and practices that now underpin her approach. She founded the Havin’ a Laugh charity in 2013, promoting positive mental health through life-enhancing activities. Bláithín’s expertise spans yoga, energy medicine, reiki, and massage, all grounded in evidence-based benefits and scientific insights.
Her classes and workshops, designed for both individuals and corporate clients, incorporate breathwork, meditation, and nature connection, aiming to regulate the nervous system and improve overall health. Whether you’re close to a crisis or simply seeking a wellbeing boost, Bláithín offers proven tools and practices to help you thrive. Join her in Sligo, Ireland, and discover the science of wellbeing amidst the inspiring landscapes of her homeland.
Rooted in Sligo’s vibrant landscape is a community of passionate souls, adventurers, healers, creatives, and hosts,who regularly come together to share their gifts. Though each walks their own path, we cross over often, collaborating on events that are grounded, fun and inspired by the natural world. Together, we create welcoming spaces for locals and visitors alike to reconnect, recharge, and feel at home in themselves.
William brings a sense of fun, freedom, and the occasional surprise detour to every outdoor adventure. Whether it’s a forest hike or a SUP session, he knows how to keep things moving, make you laugh, and show you the magic of Sligo’s great outdoors.
Anne-Marie weaves ancient wisdom and intuitive healing into her energy work, creating gentle spaces for deep emotional and spiritual release. Her compassionate presence invites others to reconnect with the heart’s quiet knowing.
Louise has created a nurturing haven for holistic healing in the heart of Sligo. Her work champions natural therapies, community connection, and the empowerment that comes from knowing how to care for yourself.
Paul and Kerrie bring the good vibes wherever they go — wood-fired pizza, cosy cabana setups, and a generous dash of humour. Their creative spark and community spirit help turn casual gatherings into unforgettable experiences.
Making Connections, Creating Support, Havin’ a Laugh.
Founded by Bláithín in 2013, Havin’ a Laugh is a Sligo-based mental health charity supporting people in recovery through life-enhancing activity vouchers. Working alongside support services, we help individuals reconnect with joy, confidence, and purpose, reminding them that recovery is not only possible but can be filled with lightness, laughter, and life. Our mission is to shift the focus from what’s broken to what’s blooming. ‘What if the term “mental health” evoked images of mischievousness and joy, it’s time to start changing perceptions’.
Designed to repair, rejuvenate, and renew your spirit. From immersive group yoga classes and exhilarating adventure wellbeing excursions to serene retreats.
