We are Nature
In this months edition of the Science of Wellbeing Newsletter, I explore the energetic symbiotic relationship between humans and nature and how we can get a natural energy boost. Uncovering how our bodies produce energy at a cellular level and how nature plays a crucial role in this process. Through this journey, I aim to provide you with evidence-based insights that highlight the profound connection between our wellbeing and the natural world.
To get insights into the science of getting a natural energy boost and simple meditative prompts to boost your resilience and wellbeing you can subscribe to the Science of Wellebing below. Subscription is free and you’ll get email direct to your inbox with your monthly members discount.
