This specialised training is designed to deepen your understanding of the nervous system through embodied, accessible practices. Ideal for yoga teachers and wellness practitioners, it offers the tools and insight to better support yourself and others — with a focus on nervous system regulation, safety, and sustainable transformation.
Rooted in the science of the nervous system and the lived experience of teaching, this training bridges theory with practice. You’ll learn to recognise signs of nervous system distress in yourself and others, and explore breathwork, movement, meditation, and teaching frameworks that promote regulation and resilience.
A dedicated module on “how to teach it” supports those who wish to share this work,whether professionally or informally with clients, students, or loved ones. This training expands your understanding and enhances your ability to hold safe, informed space, for others and, most importantly, for yourself.
New to Reiki or ready to deepen your connection? Reiki Level 1 is a powerful starting point and always worth repeating to refresh and reawaken your practice.
