This training explores the chakra system as a practical, embodied framework for teaching and personal growth. Through movement, breath, philosophy, and intuitive awareness, you’ll learn to guide students through the subtle layers of body and energy, while deepening your own understanding of how the chakras influence life off the mat.
This accessible training offers a deep dive into the chakra system as a tool for teaching, self-inquiry, and nervous system awareness. You’ll explore each chakra through movement, breath, visualisation, and reflective practice, learning how to create classes and themes that resonate across physical, emotional, and energetic levels.
The training includes a mix of theory and practice, along with teaching frameworks to help you confidently integrate chakra-based awareness into your yoga classes. Whether you’re a yoga teacher, space holder, or a student drawn to subtle body studies, this training offers a new lens through which to teach, live, and lead.
New to Reiki or ready to deepen your connection? Reiki Level 1 is a powerful starting point and always worth repeating to refresh and reawaken your practice.