Life doesn’t always give us time to pause — so we’ve made it easier.
These pre-recorded sessions offer simple tools to return to your centre, wherever you are. Whether you need a gentle reset, breath-led movement, or a calming practice before bed, you’ll find a video here to meet the moment. From 10-minute breath breaks to full-length classes, let these practices bring you back to yourself, one breath at a time.
Discover the “best online yoga classes” with my collection of videos filmed in the breathtaking landscapes of the northwest of Ireland. These “yoga videos for beginners” are designed to be approachable and enjoyable, offering a variety of themes to match your mood or daily needs.
As you progress, you’ll find additional recordings catering to intermediate and advanced practitioners, as well as chair yoga options for those with restricted mobility. Each session aims to connect you with nature while promoting physical, mental, and emotional wellbeing. Join me on this journey and find the perfect practice to enhance your day.
