You can join at the Riverside Hotel Indoors or Out each Monday evening this Summer. Beginners 6.30pm and Improvers 8pm.
There are a variety of Yoga-Adventure Excursions lined up. You can Hike to Yoga, try a Yoga & Surf Combo or the annual favourite SUP to Yoga and Picnic on Beezies Island
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Beach Yoga and Surf Lesson
This yoga session on Strandhill Beach is designed specifically to meet surfers needs but will benefit all bodies. With Yoga under your skin you get to test your skills on the waves with life-long surfers and expert instructors from Strandhill Surf Experience. Whether you’re new to coastal excursions or just want to be guided through a full experience then this is for you.
These sessions are on-going through out the Summer. Tide and weather dependant, you can join the Strandhill Beach Yoga/Surf facebook page for regular updates or contact me directly via e-mail.
Hike to Yoga Excursions
Join us this summer as we explore the Sligo landscape and connect to the energy of the outdoors to enhance our Yoga practice. No previous Yoga experience required with options provided for those with a deeper practice. The scheduled hikes also vary in Grade so there is something to suit all abilities. Grade C hikes are the most gentle and Grade A hikes most challenging and usually requiring a longer day out.
- Saturday April 6th :: Go to Adventures in Wellbeing Weekend
- Monday May 6th :: Benwiskin Grade B Hike :: €35 :: 10am – 3pm
- Saturday June 1st :: Glencar to the Mines Grade B Hike :: €35 :: 10am – 3pm
- Friday June 21st :: Carrowkeel Solstice Hike Grade C :: €30 :: 7pm – 11pm
- Sunday July 21st :: Mini Royal Peaks Grade A Hike :: €40 :: 10am -5pm
SUP Yoga Adventure to Beezies Island on Lough Gill
This annual Adventure Yoga Excursion brings us from the shores of Lough Gill across the water on Stand Up Paddle (SUP) board to the scenic escape that is Beezies Island. On the Island you will be gently guided through an uplifting and stress-releasing yoga practice and we’ll share in some nature based earthy meditations. Lunch will be provided by the Sweet Beat Café with no better setting to share stories of lifes adventures as we refuel with warming beverages. Previous SUP or Yoga experience is not required, all instruction is provided on the day.
- Saturday July 6th :: Beezies Island, Lough Gill, Co. Sligo :: €60
Beach Yoga and Outdoor Yoga Season Pass
You can now treat yourself to a promise of Outdoor Yoga all Summer long. The season pass can be used for Beach Yoga Sessions, Hike to Yoga Excursions, the annual SUP Yoga Picnic to Beezies or any other excursions that may bubble up during the Summer Season. The Season pass holds 12 tokens, each token valued at €10 to use as you wish on your preferred Yoga excursion. Beach Yoga sessions are €10 each and are planned around the weather, if you’d like to be added to the text list text ‘Outdoor yoga’ and your ‘full name’ to 0877782261.